"Lost Weight, Fit into My Smaller Jeans and Feel Better About Myself"

"In November 2019 I’d put on weight, had lost my fitness, was feeling sluggish and generally fed up with myself. I had aches and pains and i just accepted it was getting older. That’s when I saw an advert on Facebook for Barefoot Crew. I wanted to tone up, drop a bit of weight, whilst improving my energy, movement, strength and balance for later life. I didnt realise how good i could still feel, and how my health situation was so quickly reversable, if i just started exercising correctly for my own body. The trainers know exactly what my body needs to work better, live longer and feel more energised. This gives me so much confidence and i honestly trust them with my life. Literally. I'd struggled with keeping my blood pressure down, i was stressed, tired and going down hill fast. I've now lost weight, fit into my smaller jeans and feel better about myself. 

"Lost 8 Stone !"

Joining Rebel 24 has been the best decision I have ever made for physical and mental health. I have significant physical injuries that have blighted me for 20 years and in just 18 months i have lost 8 stone. I have gained strength, confidence, motivation and powerful insight. This bespoke service is like no other, exercise plans are tailor made for your specific requirements and whilst not easy they are incredibly effective. Oli and Reece are patient, kind, supportive and incredibly knowledgeable. I have made some lovely friends and honestly feel like I have met my tribe, there are no egos or competitors within the crew. I can't recommend these guys highly enough. Get out of your own way and give it a go, you won't regret it!