Welcome to the Blog

Highly recommended for anybody wishing to improve physical fitness flexibility and quality of life. I first came across Oli last March when I started yoga with him and with his

Oli’s drive and enthusiasm is contagious!! Of the many instructors I’ve come across over the years, his fresh and adaptable approach to fitness brings a range of modalities and knowledge

“Joining the Barefoot Crew has been the best decision I have ever made for physical and mental health. I have significant physical injuries that have blighted me for 20 years

“Great team, they build up your confidence and also advise on ways to keep you motivated and improve one’s diet. When started I wanted to loose weight for medical reasons

“I used to be a massive gym addict but injuries have set me back and my backs given me daily pain meaning I haven’t been able to walk or stand