Holistic Health Coaching Transforming Busy Professionals 30+ from Poor Health, Stressed and Tired to Healthy and in Control of How They Look and Feel

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Why You Can’t Fail When You Invest in Barefoot Crew

Inclusive Supportive Community

We believe in a zero judgement environment, and we know the importance of environment on our mental and physical health.

Guaranteed Results

We monitor your health data, and can predict with accuracy the results you're getting, with regular assessments and reviews to monitor progress.

Unrivalled Accountability & Support

We provide access to expert trainers on video call to help you with nutrition, challenges, barriers and obstacles.

Your Transformation Pathway With Barefoot Crew

Chat With Us

Book a fitness strategy interview - this is where we analyse your situation and explain how we can help you.

Get Clarity on Your Health and Fitness Goals

Make a plan - you tell us your goals, we create a custom package which will get you there!

Step By Step Progress

We will guide you all the way to your weight & fitness goals, just follow our tried and tested system and expert coaches.

Stay Motivated for The Long Term

Make it sustainable - Once we have guided you to success, we create a long term target, so you never lose motivation again!

Are You Ready to Get the Health & Longevity You’ve Always Wanted?

Click the button below to get started.

Here Are Some of The People We Have Helped Already

Samantha Beckett

"I used to be a massive gym addict but injuries have set me back and my backs given me daily pain meaning I haven't been able to walk or stand for very long let alone cope with the gym but Oli cleverly assessed me and gave me a rehabilitation programme which is helping me improve my quality of life, decrease pain and move better. Haven't felt this positive in years. So grateful. Not just a normal gym... whether your elite level fitness or at a stand still he will help you move forward and better yourself."

Amy Ford

"Joining the Barefoot Crew has been the best decision I have ever made for physical and mental health. I have significant physical injuries that have blighted me for 20 years and in just 12 weeks I have gained strength, confidence, motivation and powerful insight.
This bespoke service is like no other, exercise plans are tailor made for your specific requirements and whilst not easy they are incredibly effective.

Oli and Reese are patient, kind, supportive and incredibly knowledgeable. I have made some lovely friends and honestly feel like I have met my tribe, there are no egos or competitors within the crew.


I can't recommend these guys highly enough. Get out of your own way and give it a go, you won't regret it!"

Rob McAdam

"Oli runs Barefoot Crew and offers group training, personal training as well as yoga and meditation classes. Having experienced all the above I must say that Oli is a fantastic teacher. He’s an energetic, friendly and well mannered young man. He has a great teaching style which I’ve seen and experienced suits all ages and varying abilities. He’s very informative and always goes that extra mile to make you strive for your best.


I must say out of everything I love the group classes best. Doing a bootcamp/hiit fit style training class which then flows into a yoga and meditation class leaves you feeling great. I recommend Barefoot Crew to everyone! Come and see for yourself and feel amazing!"

Alexandra oakes

Oli’s drive and enthusiasm is contagious!! Of the many instructors I’ve come across over the years, his fresh and adaptable approach to fitness brings a range of modalities and knowledge to his classes and training. I would highly recommend Oli to anyone no matter what the age or concern as I guarantee he’ll help!!

Kevin Green

"Great team, they build up your confidence and also advise on ways to keep you motivated and improve one's diet.


When started I wanted to loose weight for medical reasons and also just feel fitter. As they say this is a marathon not a sprint, and deliberate steps and stages to achieve your goals."

Sophie littlewood

"Really good fun. Just what i needed. Nice Variety of exercises."

Graham Goodwin

Highly recommended for anybody wishing to improve physical fitness flexibility and quality of life. I first came across Oli last March when I started yoga with him and with his help and guidance he helped clear up my hip pain which I had been suffering with for over 10 years and that pain has now gone. And seeing how proficient he was I also used booked up for personal training classes and saw great results. Oli is a very professional easy going and very approachable person with an amazing positive attitude to help boost and motivate you. So don't hesitate to contact him at Barefoot Crew or visit his website to book your classes and take advantage of his amazing skills.

Stuart

Stuart has made a load of friends, got more energy, lost weight and feels healthier.

Claire

Claire found her me time again, she’s fitter, stronger, faster and doesnt get overwhelmed with being a busy supermum. She handles stress and has more resilience and strength.

alka

Alka has improved her physical strength and has developed her mindset and manages stress more effectively with her fitness and yoga training.

Why Barefoot Crew is Different

At Barefoot Crew, we understand you are the kind of person who wants to be physically, mentally and emotionally fit for life.

You want to be confident, perform your best, get ahead in your career and relationships without things holding you back. In order to be that way, you need to be challenged with state of the art training and have the accountability and support you need to be your best.

The challenge is holding yourself accountable and having a clear structure and direction. Maybe you're fed up of constantly stop starting and are at conflict with yourself when you lose your way. Or maybe you're just not at your usual high standards and you just want to be the very best you can be.

We believe transforming your habits, health and life doesn't have to be hard. We understand you may have tried and failed in the past. That’s why we designed our program with the most elite level training we could find and our ultimate accountability system and regular assessments which are designed to take you through the 12 week process step by step to ensure that this time, you get the results you want. We aren't winging it, we have a system that gets amazing results.

Here's How it Works:

You will have an assessment with one of our health professionals, and then they will get to work on producing you a Program. You will then access The Training Lab and complete our Elite Mindset and Nutrition Coaching. We have Personal Trainers available on video call to work with you until you get results. The Program will be a hybrid of face to face and online training so you can be successful even if you're busy and on the go.

So, book a complimentary strategy call and find out about our plan. Its completely different to anything you've ever tried before, so you can stop procrastinating on your health and fitness and start achieving your goals, feeling confident and performing your best.

Frequently Asked Questions

Do I need to be fit before I start?

No, we have a few different services depending on the level of support that you need and the method of training you would benefit most from. We will do a full physiotherapy assessment called "The Functional Movement Screening" to determine your risk level and make sure you have the right plan and are in the right place. This assessment is used in Elite Athletic Training in the NFL & NBA to assess athletes movements and risk of injury. 

How much does it cost?

As stated above, we have a few different services. It depends on the level of support you want and the type of training, whether you need 1-1 or group training. If you are looking for a fitness solution based purely on price we may be the wrong fit for you. We believe in delivering an exceptional service and life changing results with our training. 

How long are training sessions?

Between 30 Minutes and 60 Minutes. It depends on the plan you're on, and whether you're a busy bee. We tailor our training not just to your body, but also your life, your preferences and what we think would get the best out of you. 

Are You Ready to Get the Health And Wellbeing You’ve Always Wanted?

Click the button below to get started.