We Help Busy 40+ Career And Business Professionals Lose Weight Naturally, Manage The Effects Of Stress, Slow Ageing And Reduce Joint Pain Without Going To A Gym.


Receive A Free Assessment And Treatment Plan Worth £97
by scheduling a consultation below 


The Body Repair Shop

#1 Hybrid Wellness
Program For Fat Loss 


Anti Ageing Exercise Program For Strength, Balance And Mobility

 

Suitable For Arthritis, High Blood Pressure, Joint Pain And Inflammation

Your Transformation Pathway 

Free Consultation

One To One Coaching

Group Coaching

Join A Community Workout, Event Or Retreat

Success Stories At Barefoot Crew

Alka's Testimonial

Alka has improved her physical strength and has developed her mindset and manages stress more effectively with her fitness and yoga training.


Claire's Testimonial

Claire found her me time again, she’s fitter, stronger, faster and doesn't get overwhelmed with being a busy super mum. She handles stress and has more resilience and strength.

Sara's Testimonial

Sara saw improvements in her blood test results with inflammation, she's boosted her immune system and found a positive routine.

Samantha Beckett

"I used to be a massive gym addict but injuries have set me back and my backs given me daily pain meaning I haven't been able to walk or stand for very long let alone cope with the gym but Oli cleverly assessed me and gave me a rehabilitation programme which is helping me improve my quality of life, decrease pain and move better. Haven't felt this positive in years. So grateful. Not just a normal gym... whether your elite level fitness or at a stand still he will help you move forward and better yourself."

Amy Ford

"Joining the Barefoot Crew has been the best decision I have ever made for physical and mental health. I have significant physical injuries that have blighted me for 20 years and in just 12 weeks I have gained strength, confidence, motivation and powerful insight.
This bespoke service is like no other, exercise plans are tailor made for your specific requirements and whilst not easy they are incredibly effective. Oli and Reece are patient, kind, supportive and incredibly knowledgeable. I have made some lovely friends and honestly feel like I have met my tribe, there are no egos or competitors within the crew. I can't recommend these guys highly enough. Get out of your own way and give it a go, you won't regret it!"

Kevin Green

"Great team, they build up your confidence and also advise on ways to keep you motivated and improve one's diet. When started I wanted to loose weight for medical reasons and also just feel fitter. As they say this is a marathon not a sprint, and deliberate steps and stages to achieve your goals."

Graham Goodwin

Highly recommended for anybody wishing to improve physical fitness flexibility and quality of life. I first came across Oli last March when I started yoga with him and with his help and guidance he helped clear up my hip pain which I had been suffering with for over 10 years and that pain has now gone. And seeing how proficient he was I also used booked up for personal training  and saw great results. Oli is a very professional easy going and very approachable person with an amazing positive attitude to help boost and motivate you. So don't hesitate to contact him at Barefoot Crew or visit his website to book your classes and take advantage of his amazing skills.

Are You Ready to Get the Health, Movement & Energy You’ve Always Wanted?


Frequently Asked Questions

Do I need to be fit before I start?

No, we have a few different services depending on the level of support that you need and the method of training you would benefit most from. We will do a full physiotherapy assessment called "The Functional Movement Screening" to determine your risk level and make sure you have the right plan and are in the right place. This assessment is used in Elite Athletic Training in the NFL & NBA to assess athletes movements and risk of injury. 

How much does it cost?

As stated above, we have a few different services. It depends on the level of support you want and the type of training, whether you need 1-1 or group training. If you are looking for a fitness solution based purely on price we may be the wrong fit for you. We believe in delivering an exceptional service and life changing results with our training. 

How long are training sessions?

Between 30 Minutes and 60 Minutes. It depends on the plan you're on, and whether you're a busy bee. We tailor our training not just to your body, but also your life, your preferences and what we think would get the best out of you.