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Claire
alka
Alka has improved her physical strength and has developed her mindset and manages stress more effectively with her fitness and yoga training.
Stuart
Claire found her me time again, she’s fitter, stronger, faster and doesnt get overwhelmed with being a busy supermum. She handles stress and has more resilience and strength.
Claire
Stuart has made a load of friends, got more energy, lost weight and feels healthier.
Samantha Beckett
"I used to be a massive gym addict but injuries have set me back and my backs given me daily pain meaning I haven't been able to walk or stand for very long let alone cope with the gym but Oli cleverly assessed me and gave me a rehabilitation programme which is helping me improve my quality of life, decrease pain and move better. Haven't felt this positive in years. So grateful. Not just a normal gym... whether your elite level fitness or at a stand still he will help you move forward and better yourself."
Amy Ford
"Joining the Barefoot Crew has been the best decision I have ever made for physical and mental health. I have significant physical injuries that have blighted me for 20 years and in just 12 weeks I have gained strength, confidence, motivation and powerful insight.
This bespoke service is like no other, exercise plans are tailor made for your specific requirements and whilst not easy they are incredibly effective.
Oli and Reese are patient, kind, supportive and incredibly knowledgeable. I have made some lovely friends and honestly feel like I have met my tribe, there are no egos or competitors within the crew.
I can't recommend these guys highly enough. Get out of your own way and give it a go, you won't regret it!"
Rob McAdam
"Oli runs Barefoot Crew and offers group training, personal training as well as yoga and meditation classes. Having experienced all the above I must say that Oli is a fantastic teacher. He’s an energetic, friendly and well mannered young man. He has a great teaching style which I’ve seen and experienced suits all ages and varying abilities. He’s very informative and always goes that extra mile to make you strive for your best.
I must say out of everything I love the group classes best. Doing a bootcamp/hiit fit style training class which then flows into a yoga and meditation class leaves you feeling great. I recommend Barefoot Crew to everyone! Come and see for yourself and feel amazing!"
Alexandra oakes
Oli’s drive and enthusiasm is contagious!! Of the many instructors I’ve come across over the years, his fresh and adaptable approach to fitness brings a range of modalities and knowledge to his classes and training. I would highly recommend Oli to anyone no matter what the age or concern as I guarantee he’ll help!!
Kevin Green
"Great team, they build up your confidence and also advise on ways to keep you motivated and improve one's diet.
When started I wanted to loose weight for medical reasons and also just feel fitter. As they say this is a marathon not a sprint, and deliberate steps and stages to achieve your goals."
Sophie littlewood
"Really good fun. Just what i needed. Nice Variety of exercises."
Graham Goodwin
Highly recommended for anybody wishing to improve physical fitness flexibility and quality of life. I first came across Oli last March when I started yoga with him and with his help and guidance he helped clear up my hip pain which I had been suffering with for over 10 years and that pain has now gone. And seeing how proficient he was I also used booked up for personal training classes and saw great results. Oli is a very professional easy going and very approachable person with an amazing positive attitude to help boost and motivate you. So don't hesitate to contact him at Barefoot Crew or visit his website to book your classes and take advantage of his amazing skills.
At Barefoot Crew, we understand you are the kind of person who wants to be physically, mentally and emotionally fit for life.
You want to be confident, perform your best, get ahead in your career and relationships without things holding you back. In order to be that way, you need to be challenged with state of the art training and have the accountability and support you need to be your best.
The challenge is holding yourself accountable and having a clear structure and direction. Maybe you're fed up of constantly stop starting and are at conflict with yourself when you lose your way. Or maybe you're just not at your usual high standards and you just want to be the very best you can be.
We believe transforming your habits, health and life doesn't have to be hard. We understand you may have tried and failed in the past. That’s why we designed our program with the most elite level training we could find and our ultimate accountability system and regular assessments which are designed to take you through the 12 week process step by step to ensure that this time, you get the results you want. We aren't winging it, we have a system that gets amazing results.
You will have an assessment with one of our health professionals, and then they will get to work on producing you a Program. You will then access The Training Lab and complete our Elite Mindset and Nutrition Coaching. We have Personal Trainers available on video call to work with you until you get results. The Program will be a hybrid of face to face and online training so you can be successful even if you're busy and on the go.
So, book a complimentary strategy call and find out about our plan. Its completely different to anything you've ever tried before, so you can stop procrastinating on your health and fitness and start achieving your goals, feeling confident and performing your best.
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